"Sid, you're gonna have a family too someday. You're gonna meet a nice girl, with... with low standards, no real options, or sense of smell..." - Manny Strength:
Rest
WOD:
Rest
WOD:
Complete 3 rounds for time
12 right arm KB/DB Power Snatch 1.5 pood/55 lbs
12 right arm KB/DB Power Snatch 1.5 pood/55 lbs
12 left arm KB/DB Power Snatch 1.5 pood/55 lbs
12 Push Ups
25 Double Unders
Skill:
2x10 Wall Extensions
Skill:
2x10 Wall Extensions
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